Manifesting an SP during no contact

How do you approach SP manifestation when you’re in no contact? I think no contact is where it becomes hardest not to read meaning into every day that passes. There’s no new information, so your mind starts filling in the gaps. Do you keep affirming for the relationship you want, focus completely on yourself, or stop thinking about timing altogether? I’d love to hear from people who managed to stay grounded during no contact rather than treating every quiet day as evidence that nothing was happening.